What’s new: Meet the council (v0.42), Look around before you sign up (v0.41), Generate, straight to the top (v0.40). See the changelog.
Skip to content

Fitness ads

Muscle Nation’s Facebook, Instagram and Google ads

Muscle Nation is running 502 of the 529 ads the library holds for it. From public ad libraries, last seen running 6 Nov 2026. Its site: musclenation.org.
Running now
502
Winners
27
New in 30 days
14
Average run
32 days
Longest run
840 days

Ads running now

What it runs

Formats running now
Videos 203 · Carousels 171 · Images 128
Styles
Product shot, Offer, Carousel, UGC, Review, Listicle
Where its ads ran
Facebook, Instagram and Google

How its best ads open

  • “The invisible scrunch leggings and shorts that sold out in 24 hours 🍑”
  • “Why everyone’s upgrading their shaker 👀”
  • “Leggings that sculpt and flatter in all the right places.”
  • “Ditch the milky sludge. Australia’s #1 Protein Water just dropped in a new Lychee flavour 😍”
  • ““I gained muscle and lost 7.8% body fat in just 6 weeks!"”

Why its best ads work

  • Muscle Nation ad

    Scarcity and past sell-out proof are used to push people to buy the restocked leggings and shorts before they go again.

    It pairs scarcity with proof of demand, so the restock feels like a second chance rather than a routine promotion. The repeated 'Same' lines make the benefits quick to scan and remove doubt for people who missed the first drop. The data also shows it has run 225 days and is still active across 13 ads and six placements, which suggests the brand keeps finding it worth funding.

    • Open with a concrete demand signal, like a sell-out, so the product's popularity does the persuading.
    • Frame a restock as a second chance and pair it with a clear urgency headline.
    • Use a repeated sentence pattern ('Same... Same... Same...') to list benefits in a scannable, reassuring rhythm.
    • Name specific new variants, such as colours, so the news feels fresh and gives people a reason to click now.
    See the ad
  • Muscle Nation ad

    Customer quotes carry the pitch, showing that the shaker mixes a clump-free drink in 30 seconds and is convenient to use.

    The post leads with other people's words instead of brand claims, so the benefits feel credible, and each quote covers a different objection (speed, power, cleaning, clumps). The feature line then turns those quotes into a short, scannable checklist. The data also shows it has run for 75 days, is still active, and sits across 15 active ads on many placements, which suggests the brand keeps spending on it and is testing around the same message.

    • Open with a curiosity line that implies social momentum, then back it up straight away with real customer words.
    • Pick review quotes that each cover a different buyer worry, so a few lines answer several objections.
    • Close the proof with a short feature line the reader can scan in a second.
    • Put the key benefit in the headline as a concrete, timed promise, like a clear number of seconds.
    See the ad
  • Muscle Nation ad

    It sells the look and feel of leggings that sculpt and flatter the body, backed by a 'best-selling' claim.

    The copy is short and focused on one named product, so there is little to read before the offer is clear. The best-seller claim gives light social proof without needing reviews. The ad has run 86 days, is still active and has a win score of 90 out of 100, which suggests this simple product-led approach holds up over time. It runs across Facebook, Instagram, Messenger, Threads, WhatsApp and Audience Network, so the message is built to work in many placements. I can't see the video itself, so the visual side is judged only from the format and the words.

    • Name one hero product or range in the headline so the right shopper recognises it immediately.
    • Use a best-seller claim as quick proof, but only if your own sales data supports it.
    • Pair a body-focused desire line with a short list of functional benefits like contour, smooth and support.
    • Keep the copy brief and end on one clear CTA that matches the button.
    See the ad
  • Muscle Nation ad

    Positions a clear protein water as the clean, light alternative to thick, milky protein shakes, backed by a market-leader claim and a new flavour.

    It frames the product against a pain everyone in the category knows (thick, heavy shakes), then answers it with scannable bullets that cover function and taste together. The authority claim and the new-flavour news give both trust and a reason to act now. The data also shows it has run for 86 days, is still active, and spans six placements across Meta's platforms, which suggests it has held up in spend and delivery.

    • Open by naming what your product replaces or fixes, using a vivid, slightly cheeky phrase that your buyer would say themselves.
    • Use short bullets that pair the hard spec with a sensory or feel benefit, so the reader gets both logic and appeal.
    • Put a leadership or authority claim near the top, but only if you can back it up with a source you can show.
    • Use a product launch such as a new flavour or version as a timely hook, and restate it near the CTA.
    See the ad

More fitness brands

Top fitness ads this weekFitness ad hooks

Make ads like these for your brand

Paste your website. Adwright studies the ads winning in your niche, then makes ads in your brand, ready to post.